Beefy Turnovers 2 Recipe

Looking for an easy Beefy Turnovers 2 recipe? Learn how to make Beefy Turnovers 2 using healthy ingredients.


Submitted by nickz19

Makes 8 servings



Quick Meals for Healthy Kids and Busy Parents, modified

Recipe Ingredients for Beefy Turnovers 2

8 oz raw 90% Lean Ground Sirloin
90 grams Mushrooms
130 grams Broccoli
96 grams Mozzarella, Part Skim Milk Cheese
2 cloves, raw Garlic
1 cup Tomato Sauce
5.33 tbsp Sweet Baby Rays Barbecue Sauce
1 package Pizza Crust

Recipe Directions for Beefy Turnovers 2

  1. In large skillet, cook meat, garlic and broccoli. In small skillet, saute mushrooms.

  2. When meat is brown, add sauce and mushrooms. Bring to a boil, then reduce heat to low, simmer for 5 minutes, until thickens. Remove from heat, allow to cool for 15 minutes.

  3. Preheat oven to 350. Unroll pizza dough, cut into 8 even rectangles. Spoon meat onto half of rectangle, fold other half over and crimp with fork. Place on baking sheet sprayed with olive oil cooking spray. Bake for 20 minutes or until golden brown. Allow to rest for 5 minutes, then serve.

Categories

Main Dish

Nutrition Facts
Serving Size 161.5g
Amount Per Serving
Calories
243
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat
2.7g
14%
Trans Fat
0.0g
Cholesterol
26mg
9%
Sodium
557mg
23%
Potassium
275mg
8%
Total Carbohydrates
33.4g
11%
Dietary Fiber
2.4g
10%
Sugars
10.5g
Protein
13.3g
Vitamin A 6% Vitamin C 30%
Calcium 11% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in vitamin C
  •   Bad points
  • High in sugar
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