Beefy Tomato Soup Recipe

Looking for an easy Beefy tomato soup recipe? Learn how to make Beefy tomato soup using healthy ingredients.


Submitted by dcloud17

Makes 1 serving



brown meat and rinse puree tomato add to beef and onion and garlic

Recipe Ingredients for Beefy tomato soup

1 serving ( 3 oz ) Beef, Ground, 95% Lean Meat / 5% Fat, Crumbles
1 cup cherry tomatoes Tomatoes, Red, Ripe
1 cloves, raw Garlic
4 tbsp chopped Onions

Recipe Directions for Beefy tomato soup

brown meat and rinse puree tomato add to beef and onion and garli
Categories

Beef, Main Dish

Nutrition Facts
Serving Size 277.0g
Amount Per Serving
Calories
216
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
76mg
25%
Sodium
87mg
4%
Potassium
792mg
23%
Total Carbohydrates
11.6g
4%
Dietary Fiber
2.8g
11%
Sugars
2.2g
Protein
27.0g
Vitamin A 19% Vitamin C 71%
Calcium 2% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in niacin
  • High in phosphorus
  • High in potassium
  • High in selenium
  • High in vitamin B6
  • High in vitamin B12
  • Very high in vitamin C
  • High in zinc
  •   Bad points
  • High in cholesterol
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