Beefy Tomato & Mushrooms Recipe

Looking for an easy Beefy tomato & mushrooms recipe? Learn how to make Beefy tomato & mushrooms using healthy ingredients.


Submitted by saradickson79

Makes 7 servings



Ground beef with tomatoes and mushrooms.

Recipe Ingredients for Beefy tomato & mushrooms

2 medium raw Tomato Roma
4 oz Mushrooms Sliced
16 oz Beef, Ground, 75% Lean Meat / 25% Fat, Crumbles
14 grams Parmesan 100% Grated
80 grams Onions
3 tbsp Butter
3 clove Garlic
2 tbsp Olive Oil, Extra Virgin
3 oz Tomato Paste

Recipe Directions for Beefy tomato & mushrooms

Chop onions. Mince garlic. Saut all ingredients in oil & butter in skillet. Makes seven 1/2 cup servings.
Categories

Main Dish

Nutrition Facts
Serving Size 135.8g
Amount Per Serving
Calories
292
Calories from Fat
193
% Daily Value*
Total Fat
21.4g
33%
Saturated Fat
8.7g
43%
Trans Fat
0.0g
Cholesterol
72mg
24%
Sodium
171mg
7%
Potassium
348mg
10%
Total Carbohydrates
5.1g
2%
Dietary Fiber
1.0g
4%
Sugars
2.1g
Protein
19.3g
Vitamin A 9% Vitamin C 11%
Calcium 5% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
  • High in vitamin B12
  •   Bad points
  • High in saturated fat
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