Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Beefy Mushroom Stroganoff Recipe

Looking for an easy Beefy Mushroom Stroganoff recipe? Learn how to make Beefy Mushroom Stroganoff using healthy ingredients.


Submitted by cj530

Makes 4 servings



A comfort-food classic, with some of the fat and guilt reduced!

Recipe Ingredients for Beefy Mushroom Stroganoff

8 ounces egg noodles, dry
1/4 lb. sirloin, lean, all fat removed
1 tsp. butter, unsalted
1/2 c. onion, chopped
2 tbsp. garlic, roasted, mashed
1 c. mushrooms, wild, sliced
4 ounces white wine, dry
1 c. beef broth, low sodium
1/2 tsp. black pepper
1 tbsp. tarragon
1/8 c. parsley, flat-leaf, chopped
1/2 c. light sour cream

Recipe Directions for Beefy Mushroom Stroganoff

  1. Cook noodles according to the package directions. Remove from heat, drain and return to pot, covered.

  2. Heat a heavy pan (cast iron works best) on medium-high. add butter. When butter begins to sizzle, cook steak 2 min. on each side. Remove steak from pan, allow to rest on cutting board.

  3. Reduce pan heat to medium, add onion and mushrooms. Saute, stirring occasionally until golden brown. Add garlic and wine then stir, scraping up any bits on bottom of pan.

  4. Add broth, tarragon, and bring just to a boil.

  5. Remove pan from heat.

  6. Stir in sour cream. Add pasta. Mix well.

  7. Plate and sprinkle with chopped parsley.

Categories

Beef, Pasta, Vegetables, Main Dish, American, Eastern European, English, FrenchGerman, Scandinavian, Saute

Nutrition Facts
Serving Size 242.0g
Amount Per Serving
Calories
248
Calories from Fat
90
% Daily Value*
Total Fat
10.0g
15%
Saturated Fat
5.2g
26%
Trans Fat
0.0g
Cholesterol
59mg
20%
Sodium
241mg
10%
Potassium
367mg
10%
Total Carbohydrates
20.3g
7%
Dietary Fiber
1.2g
5%
Sugars
1.7g
Protein
14.6g
Vitamin A 8% Vitamin C 9%
Calcium 7% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • Low in sugar
  • High in selenium
  •   Bad points
  • High in saturated fat
  • Contains alcohol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement