Beefy Macaroni Recipe

Looking for an easy Beefy Macaroni recipe? Learn how to make Beefy Macaroni using healthy ingredients.


Submitted by cornelia

Makes 4 servings



Crock Pot (Company's Coming p 111) Looks nice and tastes good

Recipe Ingredients for Beefy Macaroni

1 cup onion, finely chopped
2 cups macaroni, whole grain, dry
1 pound hamburger, extra lean
1/4 cup flour
1 teaspoon salt
1/4 teaspoon pepper
3 cups skim milk
1 1/4 cup sliced mushrooms
1 1/4 cup peas

Recipe Directions for Beefy Macaroni

  1. Place onion and macaroni in crock pot

  2. Scramble fry ground beef and add

  3. Stir flour and seasoning together in small pan. Whisk in milk. Heat until thickened. Pour over stuff in crock pot. Stir.

  4. Sprinkle mushrooms and peas over top. Cover. cook on low 3-4 hours. on high 1 1/2 - 3. Makes 8 cups.

Categories

Main Dish

Nutrition Facts
Serving Size 444.5g
Amount Per Serving
Calories
495
Calories from Fat
76
% Daily Value*
Total Fat
8.5g
13%
Saturated Fat
3.8g
19%
Trans Fat
0.1g
Cholesterol
90mg
30%
Sodium
743mg
31%
Potassium
872mg
25%
Total Carbohydrates
56.6g
19%
Dietary Fiber
4.2g
17%
Sugars
14.3g
Protein
45.5g
Vitamin A 14% Vitamin C 34%
Calcium 20% Iron 38%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B12
  • High in zinc
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