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Beefy Chili Recipe

Looking for an easy Beefy Chili recipe? Learn how to make Beefy Chili using healthy ingredients.


Submitted by mom23kidwonders

Makes 8 servings



Chili made with beef and vegetables

Recipe Ingredients for Beefy Chili

1 pound ground beef
1 tbs chili powder
30 oz organic chili beans
15 oz organic kidney beans
29 oz organic diced tomatoes
1 cup red pepper, chopped
2 cups onion, chopped
10 oz organic frozen corn

Recipe Directions for Beefy Chili

Brown beef with onions. Add chili powder and all ingredients except corn. Simmer for 20 minutes. Add corn, simmer 5 more minutes.
Categories

Beans, Beef, Soup, Gluten-Free

Nutrition Facts
Serving Size 395.6g
Amount Per Serving
Calories
471
Calories from Fat
96
% Daily Value*
Total Fat
10.7g
16%
Saturated Fat
4.0g
20%
Trans Fat
0.0g
Cholesterol
68mg
23%
Sodium
620mg
26%
Potassium
1762mg
50%
Total Carbohydrates
60.1g
20%
Dietary Fiber
15.9g
64%
Sugars
8.2g
Protein
37.8g
Vitamin A 39% Vitamin C 73%
Calcium 12% Iron 54%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in iron
  • High in phosphorus
  • High in potassium
  • High in vitamin C
  • High in zinc
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