Beefless Tips and Peppers Recipe

Looking for an easy Beefless tips and peppers recipe? Learn how to make Beefless tips and peppers using healthy ingredients.


Submitted by npalmstrom

Makes 2 1/2 servings



beefless tips and peppers - serve over pasta

Recipe Ingredients for Beefless tips and peppers

250 grams Gardein Beefless Tips
2 cup, chopped Peppers, Sweet, Red
0.33 cup, chopped Onions
1 tbsp Olive Oil
1/2 serving Pacific Organic Vegetable broth low sodium
0.03 cup Flour, All Purpose

Recipe Directions for Beefless tips and peppers

  1. saute onion and pepper,

  2. brown beefless tips

  3. add veggie broth

  4. season as desired

  5. simmer briefly

Categories

Main Dish, Vegetarian

Nutrition Facts
Serving Size 196.6g
Amount Per Serving
Calories
206
Calories from Fat
73
% Daily Value*
Total Fat
8.1g
12%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
476mg
20%
Potassium
177mg
5%
Total Carbohydrates
14.6g
5%
Dietary Fiber
5.1g
20%
Sugars
4.2g
Protein
19.3g
Vitamin A 48% Vitamin C 161%
Calcium 11% Iron 33%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in iron
  • Very high in vitamin A
  • Very high in vitamin C
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