Beefless Stroganoff Recipe

Looking for an easy Beefless Stroganoff recipe? Learn how to make Beefless Stroganoff using healthy ingredients.


Submitted by smitmi78

Makes 4 servings



My husband's stroganoff and I pick the beef out.

Recipe Ingredients for Beefless Stroganoff

8 oz mushrooms, chopped
1 c onion, chopped
2 tbsp butter
3 c consomme
1/4 cup sour cream
1 tbsp flour

Recipe Directions for Beefless Stroganoff

  1. saute onions in butter

  2. add whisk in flour and consomme, bring to boil

  3. add sour cream and mushrooms and cook for a while

Categories

Main Dish

Nutrition Facts
Serving Size 201.9g
Amount Per Serving
Calories
128
Calories from Fat
81
% Daily Value*
Total Fat
9.0g
14%
Saturated Fat
5.6g
28%
Trans Fat
0.0g
Cholesterol
22mg
7%
Sodium
660mg
27%
Potassium
247mg
7%
Total Carbohydrates
7.4g
2%
Dietary Fiber
1.1g
4%
Sugars
2.9g
Protein
5.8g
Vitamin A 5% Vitamin C 6%
Calcium 3% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in riboflavin
  •   Bad points
  • Very high in saturated fat
  • Very high in sodium
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