Beef Vindaloo Recipe

Looking for an easy Beef Vindaloo recipe? Learn how to make Beef Vindaloo using healthy ingredients.


Submitted by djlittle

Makes 4 servings



Curry made with Curry makers prepared paste

Recipe Ingredients for Beef Vindaloo

750 g beef
375 g curry paste
2 1/2 red peppers
1 can evaporated milk
200 ml yoghurt

Recipe Directions for Beef Vindaloo

  1. Fry meat, add sauce and peppers simmer for 30 minutes.

  2. Add yoghurt and simmer 5 minutes then serve.

Categories

Main Dish

Nutrition Facts
Serving Size 453.4g
Amount Per Serving
Calories
894
Calories from Fat
471
% Daily Value*
Total Fat
52.3g
80%
Saturated Fat
9.3g
47%
Trans Fat
0.0g
Cholesterol
197mg
66%
Sodium
260mg
11%
Potassium
1247mg
36%
Total Carbohydrates
31.3g
10%
Dietary Fiber
0.4g
2%
Sugars
14.4g
Protein
69.3g
Vitamin A 10% Vitamin C 71%
Calcium 36% Iron 38%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • High in selenium
  • High in vitamin B12
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