Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Beef Vegetable Soup Recipe

Looking for an easy Beef Vegetable Soup recipe? Learn how to make Beef Vegetable Soup using healthy ingredients.


Submitted by katlane1

Makes 8 servings



Beef vegetable soup with stew meat

Recipe Ingredients for Beef Vegetable Soup

16 oz Beef, Top Sirloin
1 serving Diced Tomatoes with Basil Garlic and Oregano
2 cup Vegetables, Mixed
1 medium (2-1/2" dia) Onions
1 cup Spinach
2 cup, chopped Cabbage
2 cup (8 fl oz) Water

Recipe Directions for Beef Vegetable Soup

Cook meat with onions and tomatoes in crock pot. Add vegetables and cook till done
Categories

Soup

Nutrition Facts
Serving Size 216.4g
Amount Per Serving
Calories
151
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
51mg
17%
Sodium
66mg
3%
Potassium
414mg
12%
Total Carbohydrates
9.5g
3%
Dietary Fiber
3.1g
12%
Sugars
3.1g
Protein
19.2g
Vitamin A 47% Vitamin C 22%
Calcium 4% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin A
  • High in vitamin B12
  • High in vitamin C
  • High in zinc
  •   Bad points
  • High in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement