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Beef Vegetable Soup Recipe

Looking for an easy Beef Vegetable Soup recipe? Learn how to make Beef Vegetable Soup using healthy ingredients.


Submitted by slk49

Makes 1 serving



homemade beef veg soup with root vegs

Recipe Ingredients for Beef Vegetable Soup

1 serving ( 3 oz ) Beef, Ground, 95% Lean Meat / 5% Fat, Crumbles
1 tbsp Mushrooms
1/2 cup slices Beets
2.751 oz Carrots
2 tbsp chopped Onions
2 tbsp chopped Onions

Recipe Directions for Beef Vegetable Soup

brown beef, add vegetables, cook
Categories

Main Dish

Nutrition Facts
Serving Size 317.8g
Amount Per Serving
Calories
255
Calories from Fat
62
% Daily Value*
Total Fat
6.9g
11%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
76mg
25%
Sodium
717mg
30%
Potassium
967mg
28%
Total Carbohydrates
21.1g
7%
Dietary Fiber
5.1g
20%
Sugars
12.5g
Protein
27.8g
Vitamin A 266% Vitamin C 16%
Calcium 6% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • High in niacin
  • High in phosphorus
  • High in potassium
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in sodium
  • High in sugar
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