Beef Tomato Rice Soup Recipe

Looking for an easy Beef Tomato Rice Soup recipe? Learn how to make Beef Tomato Rice Soup using healthy ingredients.


Submitted by christianrock_chick

Makes 8 servings



Yummy variation of my parents tomato rice soup.

Recipe Ingredients for Beef Tomato Rice Soup

56 oz Tomato Sauce
7 cups water
3 tsp chicken bouillion
1/2 tsp basil
1 tsp bay leaves (2 bay leaves)
1 cup brown rice
1 lb beef chuck, ground
1 cup yellow onion
1 tsp basil
1 tsp parsley
1/2 tsp italian seasoning
1/2 tsp pepper (garlic)

Recipe Directions for Beef Tomato Rice Soup

  1. Stir tomato water, water, boullion, basil, and bay leaves to pan on medium high.

  2. Add rice when tomato soup boils, cover and turn to low to simmer. Set timer for 30 minutes.

  3. Cook ground chuck and onion in a skillet, sprinkle with spices while rice is cooking. Strain grease from beef mixture.

  4. Add meat mixture after rice is cooked, take cover off and cook 5 more minutes.

Categories

Beef, Soup

Nutrition Facts
Serving Size 503.4g
Amount Per Serving
Calories
249
Calories from Fat
41
% Daily Value*
Total Fat
4.6g
7%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
51mg
17%
Sodium
1222mg
51%
Potassium
976mg
28%
Total Carbohydrates
30.8g
10%
Dietary Fiber
4.0g
16%
Sugars
9.0g
Protein
21.8g
Vitamin A 14% Vitamin C 25%
Calcium 5% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in manganese
  • High in niacin
  • High in phosphorus
  • High in potassium
  • High in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • Very high in sodium
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