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Beef Tomato Recipe

Looking for an easy Beef Tomato recipe? Learn how to make Beef Tomato using healthy ingredients.


Submitted by jwred5

Makes 6 servings



Beef tomato dish best served over garlic mashed potatoes

Recipe Ingredients for Beef Tomato

1 lb ground beef
4 cups tomatoes
1 lb mixed vegetables
1 tsp marjoram
1/4 tsp pepper
1 tsp sugar
4 cubes beef boullion
2 tsp garlic powder

Recipe Directions for Beef Tomato

  1. Brown ground beef and drain fat

  2. Mix all ingredients in and simmer for 20 minutes

Categories

Main Dish

Nutrition Facts
Serving Size 175.4g
Amount Per Serving
Calories
333
Calories from Fat
113
% Daily Value*
Total Fat
12.5g
19%
Saturated Fat
4.6g
23%
Trans Fat
0.8g
Cholesterol
68mg
23%
Sodium
797mg
33%
Potassium
495mg
14%
Total Carbohydrates
29.5g
10%
Dietary Fiber
4.3g
17%
Sugars
12.3g
Protein
24.4g
Vitamin A 65% Vitamin C 11%
Calcium 11% Iron 33%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in niacin
  • High in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • High in zinc
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