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Beef Tomato Cottage Cheese Sour Cream Casserol Recipe

Looking for an easy Beef Tomato Cottage Cheese Sour Cream Casserol recipe? Learn how to make Beef Tomato Cottage Cheese Sour Cream Casserol using healthy ingredients.


Submitted by mvius

Makes 6 servings



Beef and tomato sauce casserol with cottage cheese and sour cream

Recipe Ingredients for Beef Tomato Cottage Cheese Sour Cream Casserol

1 lb extra lean ground beef
1 onion
2 cups tomato sauce
1 tsp garlic powder
1 tsp salt
1/2 tsp pepper
400 grams pasta
1 cup mozzarella
1 cup cottage cheese, non fat
1 cup sour cream, non fat

Recipe Directions for Beef Tomato Cottage Cheese Sour Cream Casserol

  1. Brown beef and add onion, tomato sauce, garlic powder, pepper and salt. Simmer 15 mins.

  2. Boil and drain pasta and put in bottom of large pyrex pan.

  3. Spread beef over top

  4. Spread sour cream over top

  5. Spread cottage cheese over top

  6. Spread mozzarella over top

  7. Bake 30 mins at 350, let stand for 10 before serving.

Categories

Main Dish

Nutrition Facts
Serving Size 338.7g
Amount Per Serving
Calories
530
Calories from Fat
173
% Daily Value*
Total Fat
19.2g
30%
Saturated Fat
10.4g
52%
Trans Fat
0.1g
Cholesterol
136mg
45%
Sodium
1155mg
48%
Potassium
796mg
23%
Total Carbohydrates
48.5g
16%
Dietary Fiber
1.5g
6%
Sugars
4.6g
Protein
40.0g
Vitamin A 14% Vitamin C 12%
Calcium 24% Iron 30%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
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