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Beef and Tofu in Oyster Sauce Recipe

Looking for an easy Beef and Tofu in Oyster Sauce recipe? Learn how to make Beef and Tofu in Oyster Sauce using healthy ingredients.


Submitted by mlesmana

Makes 7 servings



Same calories as the "House" brand mabo tofu sauce package completely made

Recipe Ingredients for Beef and Tofu in Oyster Sauce

500 gram tofu
500 gram ground beef
100 gram oyster sauce
100 gram soy sauce
100 gram white wine
2 tbsp brown sugar
2 tbsp canola oil
100 ml broth
2 tbsp cornstarch
2 tbsp water

Recipe Directions for Beef and Tofu in Oyster Sauce

  1. marinade ground beef in oyster sauce, soy sauce, white wine and sugar for 15 minutes

  2. cube tofu

  3. heat oil

  4. add ground beef

  5. add broth

  6. cook for 5 minutes

  7. dissolve cornstarch in water

  8. pour in slowly while mixing

  9. turn off the heat

  10. eat with cooked white rice

Categories

Main Dish

Nutrition Facts
Serving Size 213.3g
Amount Per Serving
Calories
270
Calories from Fat
105
% Daily Value*
Total Fat
11.7g
18%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
64mg
21%
Sodium
1308mg
54%
Potassium
480mg
14%
Total Carbohydrates
9.9g
3%
Dietary Fiber
0.4g
2%
Sugars
3.4g
Protein
28.6g
Vitamin A 0% Vitamin C 0%
Calcium 13% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in phosphorus
  • High in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in sodium
  • Contains alcohol
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