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Beef Taco Recipe

Looking for an easy Beef Taco recipe? Learn how to make Beef Taco using healthy ingredients.


Submitted by shona_mn

Makes 1 serving



Only on special occasions - too many calories

Recipe Ingredients for Beef Taco

4 oz ground beef
2 t McCormick Taco Seasoning
1/4 c onion
1/4 c tomato
1 oz mexican cheese
2 T sour cream
1 romaine leaf
70 g tortilla

Recipe Directions for Beef Taco

  1. Brown hamburger, add water & seasoning

  2. layer & roll

Categories

Main Dish

Nutrition Facts
Serving Size 317.7g
Amount Per Serving
Calories
639
Calories from Fat
250
% Daily Value*
Total Fat
27.8g
43%
Saturated Fat
13.4g
67%
Trans Fat
0.2g
Cholesterol
137mg
46%
Sodium
1070mg
45%
Potassium
801mg
23%
Total Carbohydrates
48.6g
16%
Dietary Fiber
3.3g
13%
Sugars
2.5g
Protein
46.7g
Vitamin A 27% Vitamin C 15%
Calcium 34% Iron 34%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in selenium
  •   Bad points
  • High in saturated fat
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