Beef Styr Fry Recipe

Looking for an easy Beef Styr Fry recipe? Learn how to make Beef Styr Fry using healthy ingredients.


Submitted by aegisrose

Makes 3 servings



Fast stry fry recipe! Serve over rice or maruchan oriental noodles.

Recipe Ingredients for Beef Styr Fry

1 lbs steak
1 green pepper (medium sized)
1 yellow pepper (medium sized)
1 red pepper (medium sized)
1 small onion
1 tsp garlic (minced)
2 tbsp butter
90 g styr fry sauce (about 5 tbsp)

Recipe Directions for Beef Styr Fry

  1. Cut up peppers and onion in strips.

  2. Also cut the steak into strips (keep separate from veggies for now)

  3. Sautee peppers in butter. Once they begin to soften a little, add the onions and the garlic. Sautee to desired veggie "softness".

  4. Add steak strips and the styr fry sauce.

  5. Cook until desired steak doneness.

Categories

Beef, Main Dish, Saute

Nutrition Facts
Serving Size 356.3g
Amount Per Serving
Calories
457
Calories from Fat
140
% Daily Value*
Total Fat
15.5g
24%
Saturated Fat
6.5g
33%
Trans Fat
0.0g
Cholesterol
156mg
52%
Sodium
1327mg
55%
Potassium
829mg
24%
Total Carbohydrates
20.8g
7%
Dietary Fiber
2.3g
9%
Sugars
10.2g
Protein
56.3g
Vitamin A 35% Vitamin C 371%
Calcium 3% Iron 31%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in selenium
  • High in vitamin B12
  • Very high in vitamin C
  • High in zinc
  •   Bad points
  • High in cholesterol
  • High in sodium
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