Beef Strogonoff Stew Recipe

Looking for an easy Beef strogonoff stew recipe? Learn how to make Beef strogonoff stew using healthy ingredients.


Submitted by specifica

Makes 8 servings



lean beef, browned and long simmered

Recipe Ingredients for Beef strogonoff stew

1 1/2 lbs beef, lean
1 lb mushrooms (crimini)
1 large onion, diced
1/3 cup flour
4 tablespoons olive oil
4 carrots, diced
1 cup red wine
2 cups beef broth
1 cup sour cream, light

Recipe Directions for Beef strogonoff stew

  1. cut steak into 2 inch cubes, roll in flour

  2. heat oil in heavy skillet

  3. brown steak cubes, taking care not to crowd the pan

  4. add everything but the sour cream and cook in slow cooker

  5. serve with noodles and a dollop of sour cream

Categories

Beef, Main Dish

Nutrition Facts
Serving Size 321.2g
Amount Per Serving
Calories
363
Calories from Fat
168
% Daily Value*
Total Fat
18.7g
29%
Saturated Fat
6.8g
34%
Trans Fat
0.0g
Cholesterol
88mg
29%
Sodium
288mg
12%
Potassium
769mg
22%
Total Carbohydrates
13.0g
4%
Dietary Fiber
1.9g
8%
Sugars
3.8g
Protein
30.7g
Vitamin A 77% Vitamin C 8%
Calcium 6% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • Contains alcohol
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