Beef Strogonoff Recipe

Looking for an easy Beef Strogonoff recipe? Learn how to make Beef Strogonoff using healthy ingredients.


Submitted by janae18

Makes 4 servings



http://recipes.sparkpeople.com/recipe-detail.asp?recipe=289675

Recipe Ingredients for Beef Strogonoff

1/2 lb. lean ground beef
1/2 medium onion, chopped
1/2 tsp garlic powder
1 can mushroom soup
4 oz mori-nu sour cream (1/2 c reduced fat sour cream)
4 oz chopped mushrooms
1 salt and pepper to taste

Recipe Directions for Beef Strogonoff

Brown ground beef in skillet. Add in onion and garlic and cook together for 3 min. Add in remaining ingredients bring to a boil and simmer for 15 minutes with lid on. The wonderful thing about this recipe is that EVERYTHING can be toyed with. Make it your own and enjoy.
Categories

Main Dish

Nutrition Facts
Serving Size 203.8g
Amount Per Serving
Calories
194
Calories from Fat
75
% Daily Value*
Total Fat
8.3g
13%
Saturated Fat
2.5g
12%
Trans Fat
0.0g
Cholesterol
51mg
17%
Sodium
559mg
23%
Potassium
406mg
12%
Total Carbohydrates
7.9g
3%
Dietary Fiber
0.6g
2%
Sugars
2.4g
Protein
21.5g
Vitamin A 0% Vitamin C 3%
Calcium 3% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in phosphorus
  • High in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in sodium
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