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Beef Stroganoff Sauce Recipe

Looking for an easy Beef Stroganoff Sauce recipe? Learn how to make Beef Stroganoff Sauce using healthy ingredients.


Submitted by grieves05

Makes 8 servings



Cook the onions in the olive oil. Then add all ingredients, except the steak. Bring ingredients to a boil. Then, cook the steak separately (salt and pepper to taste) and toss into the sauce. Serve over rice, egg noodles or other pasta.

Recipe Ingredients for Beef Stroganoff Sauce

16 oz Mushrooms
3 cup Beef Broth
3 cup Beef Broth
1 cup Onions
1 full glass (6.0 fl oz) Wine, Table, Red
2 tbsp 67% Buttery Spread
1 cup Total 0% Plain Greek Yogurt
10 oz 98% Fat Free Cream of Mushroom Condensed Soup
0.5 serving 98% Fat Free Cream of Mushroom Condensed Soup
12 oz Beef, Top Sirloin
1 tbsp Extra Virgin Olive Oil
1 tbsp Parsley, Dried
1 tsp Sea Salt
1 tsp Pepper, Black

Recipe Directions for Beef Stroganoff Sauce

Cook the onions in the olive oil. Then add all ingredients, except the steak. Bring ingredients to a boil. Then, cook the steak separately (salt and pepper to taste) and toss into the sauce. Serve over rice, egg noodles or other pasta.
Categories

Main Dish

Nutrition Facts
Serving Size 513.3g
Amount Per Serving
Calories
200
Calories from Fat
71
% Daily Value*
Total Fat
7.9g
12%
Saturated Fat
2.3g
11%
Trans Fat
0.0g
Cholesterol
40mg
13%
Sodium
919mg
38%
Potassium
454mg
13%
Total Carbohydrates
10.3g
3%
Dietary Fiber
2.1g
8%
Sugars
3.6g
Protein
18.1g
Vitamin A 3% Vitamin C 7%
Calcium 4% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in niacin
  • High in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in sodium
  • Contains alcohol
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