Beef Stroganoff Recipe

Looking for an easy Beef Stroganoff recipe? Learn how to make Beef Stroganoff using healthy ingredients.


Submitted by susanl54

Makes 3 servings



Simple and quick beef stroganoff recipe

Recipe Ingredients for Beef Stroganoff

12 oz Beef
2 tbsp Tomato Paste
0.5 full glass (6.0 fl oz) Wine, Table, Red
6 oz Fat Free Plain
1 medium (2-1/2" dia) Onions
4 Teaspoon Worcestershire Sauce
2 tbsp Canola Oil

Recipe Directions for Beef Stroganoff

Saute sliced onion, with 2-3 cloves garlic. Add beef strips and cook. Add tomato paste, worcestershire sauce and wine. When meat is done, turn off heat and when slightly cool add yogurt. Serve over noodles.
Categories

Beef, Main Dish

Nutrition Facts
Serving Size 262.2g
Amount Per Serving
Calories
313
Calories from Fat
124
% Daily Value*
Total Fat
13.8g
21%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Sodium
163mg
7%
Potassium
331mg
9%
Total Carbohydrates
12.2g
4%
Dietary Fiber
2.0g
8%
Sugars
8.4g
Protein
29.2g
Vitamin A 1% Vitamin C 7%
Calcium 13% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
D+
  Good points
  • Low in saturated fat
  • Low in sodium
  •   Bad points
  • Contains alcohol
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