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Beef Stroganoff Recipe

Looking for an easy beef stroganoff recipe? Learn how to make beef stroganoff using healthy ingredients.


Submitted by mirapeerance

Makes 3 servings



steak and mushrooms with yoghurt and sour cream

Recipe Ingredients for beef stroganoff

3 oz (1 serving) Beef, Chuck, Tender Steak
450 grams Mushrooms
1 serving reduced fat creme fraiche
125 grams Yoghurt
125 mL reduced fat creme fraiche
1 small Onions
1 tbsp Olive Oil

Recipe Directions for beef stroganoff

  1. fry onions then strips of steak set aside. mushrooms. combine.

  2. Add yoghurt and sour cream. reheat gently. salt and pepper to taste

Categories

Main Dish

Nutrition Facts
Serving Size 319.5g
Amount Per Serving
Calories
283
Calories from Fat
163
% Daily Value*
Total Fat
18.1g
28%
Saturated Fat
3.7g
19%
Trans Fat
0.0g
Cholesterol
18mg
6%
Sodium
24mg
1%
Potassium
650mg
19%
Total Carbohydrates
15.5g
5%
Dietary Fiber
3.6g
14%
Sugars
3.9g
Protein
17.1g
Vitamin A 0% Vitamin C 12%
Calcium 6% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • Low in cholesterol
  • Very low in sodium
  • High in niacin
  • High in pantothenic acid
  • High in selenium
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