Beef Stroganoff Recipe

Looking for an easy Beef Stroganoff recipe? Learn how to make Beef Stroganoff using healthy ingredients.


Submitted by kyra118

Makes 8 servings



creamy sauce, serve over egg noodles

Recipe Ingredients for Beef Stroganoff

3/4 pound lean ground beef
1 can cream of chicken soup
1 medium yellow onion
1 tsp black pepper
1 tsp salt
2/3 cup fat free sour cream
75 g Bold Stock
1/4 cup country crock light

Recipe Directions for Beef Stroganoff

  1. brown beef and saute onions

  2. add all other ingredients and simmer for 10 minutes.

Categories

Main Dish

Nutrition Facts
Serving Size 133.4g
Amount Per Serving
Calories
166
Calories from Fat
67
% Daily Value*
Total Fat
7.4g
11%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
43mg
14%
Sodium
655mg
27%
Potassium
214mg
6%
Total Carbohydrates
7.7g
3%
Dietary Fiber
0.3g
1%
Sugars
2.1g
Protein
14.8g
Vitamin A 9% Vitamin C 3%
Calcium 4% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in sodium
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