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Beef Stroganoff Recipe

Looking for an easy Beef Stroganoff recipe? Learn how to make Beef Stroganoff using healthy ingredients.


Submitted by jimihedriks

Makes 4 servings



Yummy sauce on top of rice or pasta. Good winter filling recipe.

Recipe Ingredients for Beef Stroganoff

1 medium onion
500 g ground beef
2 canned mushrooms
1/2 cup frozen peas
1/4 cup frozen chopped spinach
350 g lite sour cream
1 1/2 cups beef broth
1 1/2 cup water
1 tsp olive oil
1/4 cup flour

Recipe Directions for Beef Stroganoff

Cook beef in olive oil, add onion until clear. Add mushrooms. Add broth and peas and spinach. Mix in flour until thick. Add sour cream and simmer for 5 to 10 mins.
Categories

Main Dish

Nutrition Facts
Serving Size 458.7g
Amount Per Serving
Calories
416
Calories from Fat
152
% Daily Value*
Total Fat
16.9g
26%
Saturated Fat
9.2g
46%
Trans Fat
0.0g
Cholesterol
140mg
47%
Sodium
491mg
20%
Potassium
692mg
20%
Total Carbohydrates
17.9g
6%
Dietary Fiber
1.9g
8%
Sugars
8.4g
Protein
45.2g
Vitamin A 24% Vitamin C 8%
Calcium 15% Iron 29%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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