Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Beef Stroganoff Recipe

Looking for an easy Beef Stroganoff recipe? Learn how to make Beef Stroganoff using healthy ingredients.


Submitted by tomdt

Makes 12 servings



Rich and wonderful beef stroganoff

Recipe Ingredients for Beef Stroganoff

1 oz olive oil
16 oz portabella mushrooms
6 onions
16 oz beef, 1/2 inch cubes, browned
4 oz butter
4 oz flour
16 oz lite sour cream
2 tbls worchestershire sauce
16 oz beef stock
8 cups brown rice
2 oz garlic
8 oz red wine
4 cups peas, cooked

Recipe Directions for Beef Stroganoff

  1. Saute mushrooms, garlic and onions

  2. Deglaze pan with wine

  3. Add beef stock, worchestershire, beef, 1/2 sour cream

  4. Make and add rue

  5. Simmer for 30 min

  6. Add rest of sour cream and peas

  7. Serve over rice

Categories

Main Dish

Nutrition Facts
Serving Size 428.6g
Amount Per Serving
Calories
795
Calories from Fat
175
% Daily Value*
Total Fat
19.4g
30%
Saturated Fat
9.4g
47%
Trans Fat
0.0g
Cholesterol
67mg
22%
Sodium
293mg
12%
Potassium
943mg
27%
Total Carbohydrates
122.9g
41%
Dietary Fiber
8.6g
34%
Sugars
9.0g
Protein
28.2g
Vitamin A 17% Vitamin C 41%
Calcium 14% Iron 29%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sodium
  • Very high in manganese
  •   Bad points
  • Contains alcohol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement