Beef Stroganoff Recipe

Looking for an easy Beef Stroganoff recipe? Learn how to make Beef Stroganoff using healthy ingredients.


Submitted by nabqc

Makes 8 servings



White sauce is the key that binds the beef

Recipe Ingredients for Beef Stroganoff

1/4 cup olive oil
1/4 cup flour
2 cups whole milk
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 cup Parmesan
2 tablespoons lemon juice
2 pounds ground beef
16 ounces spaghetti noodles

Recipe Directions for Beef Stroganoff

  1. Brown beef, drain fat

  2. Make white sauce by heating oil, adding flour to make a paste. Gradually add milk and whisk smooth. Simmer 15 minutes then add cheese, lemon juice, salt and pepper.

  3. Cook pasta. Drain.

  4. Pour sauce on ground beef and mix well. Serve over pasta

Categories

Main Dish

Nutrition Facts
Serving Size 252.3g
Amount Per Serving
Calories
513
Calories from Fat
170
% Daily Value*
Total Fat
18.9g
29%
Saturated Fat
6.1g
31%
Trans Fat
0.0g
Cholesterol
154mg
51%
Sodium
357mg
15%
Potassium
664mg
19%
Total Carbohydrates
37.4g
12%
Dietary Fiber
0.2g
1%
Sugars
3.4g
Protein
45.6g
Vitamin A 2% Vitamin C 3%
Calcium 16% Iron 34%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in selenium
  • High in vitamin B12
  • High in zinc
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