Beef Stroganoff Recipe

Looking for an easy Beef stroganoff recipe? Learn how to make Beef stroganoff using healthy ingredients.


Submitted by astaal

Makes 5 servings



Beef stroganoff with egg noodles.

Recipe Ingredients for Beef stroganoff

1 sweet onion
1 lbs beef
8 oz sliced mushrooms
2 cup beef broth
2 cloves garlic
6 oz fat free sour cream
1/2 c. tomato sauce
2 tbsp corn starch
4 cups egg noodles

Recipe Directions for Beef stroganoff

slice up beef and onion. Add a little evoo(extra virgin olive oil) to a skillet and cook meat, garlic and onion until onion is semi soft. Add broth and tomato sauce and simmer for about 20 mins. Cook noodles while you do this. Add water and thickening and stir until thickened. Turn off and remove from heat. After about 2 mins, stir in sour cream and serve over noodles.
Categories

Main Dish

Nutrition Facts
Serving Size 445.8g
Amount Per Serving
Calories
432
Calories from Fat
85
% Daily Value*
Total Fat
9.5g
15%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
121mg
40%
Sodium
528mg
22%
Potassium
834mg
24%
Total Carbohydrates
46.6g
16%
Dietary Fiber
2.8g
11%
Sugars
6.0g
Protein
38.9g
Vitamin A 7% Vitamin C 8%
Calcium 9% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very high in selenium
  • High in vitamin B12
  • High in zinc
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