Beef Stroganoff Recipe

Looking for an easy beef stroganoff recipe? Learn how to make beef stroganoff using healthy ingredients.


Submitted by bootsakitty

Makes 6 servings



Tangie sauce with beef over egg noodles

Recipe Ingredients for beef stroganoff

1/2 pound beef, all fat removed
6 large mushrooms
1/4 cup white onion
1 tablespoon canola oil
1 clove garlic
1/4 cup red wine
2 cups water
1 tablespoon brown gravy mix
1/2 cup fat free sour cream
2 tablespoons corn starch
3 cups wide egg noodles

Recipe Directions for beef stroganoff

cook beef, set aside. cook nmushrooms then onions with garlic. Deglase pan with wine. add water, simmer 1 hour. add sour cream and corn starch, cook till thickened, serve over egg noodles.
Categories

Main Dish

Nutrition Facts
Serving Size 201.9g
Amount Per Serving
Calories
214
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
52mg
17%
Sodium
97mg
4%
Potassium
341mg
10%
Total Carbohydrates
22.0g
7%
Dietary Fiber
1.0g
4%
Sugars
2.6g
Protein
16.1g
Vitamin A 3% Vitamin C 2%
Calcium 5% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sodium
  • Very high in selenium
  •   Bad points
  • Contains alcohol
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