Beef Stroganoff Recipe

Looking for an easy Beef Stroganoff recipe? Learn how to make Beef Stroganoff using healthy ingredients.


Submitted by bikingvtloser

Makes 6 servings



dinner-Serve over noodles or rice.

Recipe Ingredients for Beef Stroganoff

1 lb mushrooms
1 large onion
2 lb steak
10 1/2 oz consomme
1 cup fat free sour cream

Recipe Directions for Beef Stroganoff

saute onion & mushrooms, remove fat from steak and toss with a little flour, brown meat. Add consomme and simmer stirring occasionally until meat is tender 1-1 1/2 hours, Add vegetables and sour cream.
Categories

Main Dish

Nutrition Facts
Serving Size 344.1g
Amount Per Serving
Calories
373
Calories from Fat
76
% Daily Value*
Total Fat
8.4g
13%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
140mg
47%
Sodium
479mg
20%
Potassium
937mg
27%
Total Carbohydrates
11.7g
4%
Dietary Fiber
1.2g
5%
Sugars
5.4g
Protein
60.5g
Vitamin A 6% Vitamin C 7%
Calcium 8% Iron 32%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
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