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Beef Stroganoff Recipe

Looking for an easy Beef Stroganoff recipe? Learn how to make Beef Stroganoff using healthy ingredients.


Submitted by anniepook

Makes 6 servings



made in the microwave - easy to prepare.

Recipe Ingredients for Beef Stroganoff

1 1/2 pounds 90% ground beef
4 ounces mushrooms
1 tbsp dried minced onion
10 1/2 ounces cream of chicken soup
1 beef bouillon cubes
1 tsp dill
1 cup lite sour cream

Recipe Directions for Beef Stroganoff

  1. Brown the beef (with onions and mushrooms) in the microwave, covered, at 100% for 6-8 minutes, until meat is no longer pink. Stirway halfway through cooking. Drain off grease. Stir in soup, bouillon cube and dill. Cover and microwave at 70% for 4-6 minutes or until hot and bubbly. Stir twice during cooking. Stir in sour cream. Microwave at 70% for 2- minutes or until heated through. Allow to stand, covered, for 5 minutes.

  2. Serve over noodles or rice (not included in calorie analysis).

Categories

Main Dish

Nutrition Facts
Serving Size 224.8g
Amount Per Serving
Calories
344
Calories from Fat
176
% Daily Value*
Total Fat
19.6g
30%
Saturated Fat
8.8g
44%
Trans Fat
0.8g
Cholesterol
114mg
38%
Sodium
552mg
23%
Potassium
473mg
14%
Total Carbohydrates
7.2g
2%
Dietary Fiber
0.2g
1%
Sugars
3.4g
Protein
32.9g
Vitamin A 7% Vitamin C 1%
Calcium 8% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in niacin
  • High in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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