Beef Stroganoff Recipe

Looking for an easy Beef Stroganoff recipe? Learn how to make Beef Stroganoff using healthy ingredients.


Submitted by teresasmith1

Makes 5 servings



Ground beef stroganoff with mushrooms

Recipe Ingredients for Beef Stroganoff

1 pound lean beef
1 tbs olive oil
1 tsp coconut oil
1 tbs minced onion
1/2 lb mushrooms
1/2 tsp salt
1/4 tsp pepper
1/4 tsp nutmeg
1/2 tsp dried basil
1/4 c broth
1 cup light sour cream

Recipe Directions for Beef Stroganoff

  1. Heat olive oil in pan.

  2. Saute beef and minced onions until meat is brown.

  3. Remove meat from pan.

  4. Add mushrooms and saute.

  5. After mushrooms are sauteed, add back the meat along with broth and seasons.

  6. Add the sour cream.

  7. Do not allow it to boil.

  8. You can add 2 tsp cornstarch to thicken if desire.

Categories

Beef, Main Dish

Nutrition Facts
Serving Size 200.6g
Amount Per Serving
Calories
312
Calories from Fat
172
% Daily Value*
Total Fat
19.1g
29%
Saturated Fat
9.4g
47%
Trans Fat
0.0g
Cholesterol
101mg
34%
Sodium
357mg
15%
Potassium
591mg
17%
Total Carbohydrates
3.8g
1%
Dietary Fiber
0.5g
2%
Sugars
1.0g
Protein
30.7g
Vitamin A 6% Vitamin C 3%
Calcium 7% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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