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Beef Stroganoff Recipe

Looking for an easy Beef Stroganoff recipe? Learn how to make Beef Stroganoff using healthy ingredients.


Submitted by izjohnston

Makes 4 servings



meat meal, make with margarine & tofu sour cream

Recipe Ingredients for Beef Stroganoff

2 lbs beef
2 cup onion
12 oz mushroom
1/4 c sour cream
1/4 c wine

Recipe Directions for Beef Stroganoff

  1. brown meat on high & remove

  2. deglaze with wine & reduce heat

  3. add onions slow cook till softening

  4. add mushrooms slow cook till softened

  5. return meat to pan & warm

  6. add sour cream & blend

  7. serve over margarined noodles or other pasta

Categories

Beef, Vegetables, Main Dish

Nutrition Facts
Serving Size 398.5g
Amount Per Serving
Calories
507
Calories from Fat
157
% Daily Value*
Total Fat
17.4g
27%
Saturated Fat
7.4g
37%
Trans Fat
0.0g
Cholesterol
208mg
69%
Sodium
165mg
7%
Potassium
1304mg
37%
Total Carbohydrates
9.1g
3%
Dietary Fiber
1.8g
7%
Sugars
3.9g
Protein
72.6g
Vitamin A 2% Vitamin C 10%
Calcium 6% Iron 46%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sodium
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • Very high in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
  • Contains alcohol
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