Beef Stroganoff Recipe

Looking for an easy Beef Stroganoff recipe? Learn how to make Beef Stroganoff using healthy ingredients.


Submitted by azyra

Makes 8 servings



A slightly lighter take on beef stroganoff

Recipe Ingredients for Beef Stroganoff

8 oz light sour cream
26 oz cream of mushroom soup
1 lb beef, ground
1/2 cup 1% milk
1/4 cup water
1 tsp pepper
1 tsp garlic powder
1 tsp onion powder
1 T Spices Dehydrated Chopped Onion

Recipe Directions for Beef Stroganoff

  1. Cook beef in a sauce pan, add all spices to meat, cook into crumbles.

  2. When meat is thoroughly cooked, drain of the oil.

  3. Add soup, light sour cream, milk, and water to the beef. Stir and heat on low until heated through. Then it is ready to serve over pasta or rice.

Categories

Main Dish

Nutrition Facts
Serving Size 201.5g
Amount Per Serving
Calories
214
Calories from Fat
111
% Daily Value*
Total Fat
12.3g
19%
Saturated Fat
5.8g
29%
Trans Fat
0.0g
Cholesterol
64mg
21%
Sodium
353mg
15%
Potassium
330mg
9%
Total Carbohydrates
5.7g
2%
Dietary Fiber
0.1g
0%
Sugars
1.7g
Protein
19.5g
Vitamin A 5% Vitamin C 1%
Calcium 7% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in saturated fat
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