Beef Stroganoff with Portobello Mushrooms Recipe

Looking for an easy Beef Stroganoff with Portobello Mushrooms recipe? Learn how to make Beef Stroganoff with Portobello Mushrooms using healthy ingredients.


Submitted by christinavt

Makes 4 servings



Adapted from eatingwell.com. canola oil, flank steak, portobello portabella portobella mushrooms, onion, dried thyme leaves salt ground pepper all-purpose flour beef broth cognac or brandy red wine vinegar sour cream fresh chives or parsley, divided cvt

Recipe Ingredients for Beef Stroganoff with Portobello Mushrooms

2 teaspoons canola oil, plus
1 tablespoon canola oil
3/4 pound flank steak, net from 1 pound fresh, trimmed
336 g (4 large) portabella mushrooms, stemmed, halved and thinly sliced
1 large onion, sliced
3/4 teaspoon dried thyme leaves
1/2 teaspoon freshly ground pepper
3 tablespoons all-purpose flour
14 ounces beef broth
1 shot (2 tablespoons) brandy (70419) or cognac
1 tablespoon red wine vinegar
1/2 cup reduced-fat sour cream (87270)
4 tablespoons chopped fresh chives or parsley, divided

Recipe Directions for Beef Stroganoff with Portobello Mushrooms

  1. Heat 2 teaspoons oil in a large skillet over high heat until shimmering but not smoking. Add steak and cook until browned on both sides, 3 to 4 minutes per side. (The meat will be rare, but will continue to cook as it rests.)

  2. Transfer to a cutting board and let rest for 5 minutes. Cut lengthwise into 2 long pieces then crosswise, across the grain, into 1/4-inch-thick slices.

  3. Heat the remaining 1 tablespoon oil in the skillet over medium heat. Add mushrooms, onion, thyme and pepper and cook, stirring often, until the vegetables are very tender and lightly browned, 8 to 12 minutes.

  4. Sprinkle flour over the vegetables; stir to coat. Stir in broth, cognac (or brandy) and vinegar and bring to a boil, stirring often. Reduce heat to a simmer, and continue cooking, stirring often, until the mixture is thickened, about 3 minutes.

  5. Stir in sour cream, chives (or parsley), the sliced steak and any accumulated juices. Bring to a simmer and cook, stirring, until heated through, 1 to 2 minutes more.

Categories

Beef, Dairy, Vegetables, Main Dish, American, FrenchGerman, Saute, Simmer

Nutrition Facts
Serving Size 360.9g
Amount Per Serving
Calories
348
Calories from Fat
146
% Daily Value*
Total Fat
16.2g
25%
Saturated Fat
5.0g
25%
Trans Fat
0.0g
Cholesterol
57mg
19%
Sodium
395mg
16%
Potassium
857mg
24%
Total Carbohydrates
16.5g
5%
Dietary Fiber
2.1g
8%
Sugars
4.4g
Protein
29.8g
Vitamin A 7% Vitamin C 7%
Calcium 8% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in niacin
  • High in selenium
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement