Beef Stroganoff (Minus Sr Cr) Recipe

Looking for an easy Beef Stroganoff (minus sr cr) recipe? Learn how to make Beef Stroganoff (minus sr cr) using healthy ingredients.


Submitted by skcbrown

Makes 7 servings



12 oz beef 8 mushrooms 1.5 T extra virgin olive oil .5 onion 1 tsp garlic 3 T flour 12 oz canned milk 1 cup milk

Recipe Ingredients for Beef Stroganoff (minus sr cr)

1 tbsp Extra Virgin Olive Oil
1 serving Beef stroganoff (minus sour cream)

Recipe Directions for Beef Stroganoff (minus sr cr)

  1. brown meat, onion, garlic, mushrooms, add flour and milks.

  2. makes 7 (1/2 cup) servings

Categories

Beef

Nutrition Facts
Serving Size 25.4g
Amount Per Serving
Calories
38
Calories from Fat
23
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
33mg
1%
Potassium
52mg
1%
Total Carbohydrates
0.8g
0%
Dietary Fiber
0.1g
0%
Sugars
0.7g
Protein
3.0g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C+
  Good points
  • High in riboflavin
  • High in selenium
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