Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Beef Straganoff Recipe

Looking for an easy Beef Straganoff recipe? Learn how to make Beef Straganoff using healthy ingredients.


Submitted by sailingchef

Makes 4 servings



I use bison for less fat. The "poorman's" version is with ground meat, and we actually prefer this! Serve on hot noodles with a green salad on the side.

Recipe Ingredients for Beef Straganoff

1/2 lb mushrooms
3 tbsp extra virgin olive oil
2 cups onions, chopped
1 lb bison (sliced or ground)
2 tbsp flour
360 g (1 cup) consume
1 tbsp tomato paste
1 tsp Worcestershire Sauce
1 tsp Dijon mustard
1/4 tsp salt
1/4 tsp black pepper
1 cup sour cream

Recipe Directions for Beef Straganoff

  1. Heat olive oil in a large skillet. Brown onions and meat. Add sauteed mushrooms.

  2. Add remaining ingredients except the sour cream and simmer on low for 15-20 minutes. (Freeze at this point.)

  3. Add sour cream and heat, but do not let boil.

  4. Serve with noodle or rice. Sprinkle chopped parsley on top.

Categories

Beef, Main Dish, FrenchGerman

Nutrition Facts
Serving Size 396.2g
Amount Per Serving
Calories
553
Calories from Fat
357
% Daily Value*
Total Fat
39.7g
61%
Saturated Fat
16.3g
81%
Trans Fat
0.0g
Cholesterol
119mg
40%
Sodium
908mg
38%
Potassium
782mg
22%
Total Carbohydrates
14.6g
5%
Dietary Fiber
1.9g
8%
Sugars
5.0g
Protein
34.8g
Vitamin A 9% Vitamin C 11%
Calcium 10% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in selenium
  •   Bad points
  • High in saturated fat
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement