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Beef Stirfry Recipe

Looking for an easy Beef stirfry recipe? Learn how to make Beef stirfry using healthy ingredients.


Submitted by agentmom

Makes 16 servings



Beef, tons of veggies, and whole grain rice.

Recipe Ingredients for Beef stirfry

1 3/10 kg Sirloin steak
3 cups broccoli
1 cup snow peas
1/2 red pepper
1/2 green pepper
1 green onion
1 onion
1 tbsp extra virgin olive oil
2 cups rice, whole grain

Recipe Directions for Beef stirfry

  1. Brown steak strips in frying pan with olive oil

  2. cut up and add veggies to steak strips

  3. Cook rice

  4. Serve rice with stir fry overtop

Categories

Main Dish

Nutrition Facts
Serving Size 147.0g
Amount Per Serving
Calories
258
Calories from Fat
55
% Daily Value*
Total Fat
6.1g
9%
Saturated Fat
2.1g
10%
Trans Fat
0.0g
Cholesterol
72mg
24%
Sodium
61mg
3%
Potassium
457mg
13%
Total Carbohydrates
21.4g
7%
Dietary Fiber
1.3g
5%
Sugars
1.3g
Protein
27.3g
Vitamin A 7% Vitamin C 46%
Calcium 3% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • Low in sugar
  • High in selenium
  • High in vitamin B12
  • High in vitamin C
  • High in zinc
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