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Beef Stirfry Recipe

Looking for an easy Beef stirfry recipe? Learn how to make Beef stirfry using healthy ingredients.


Submitted by capitaleagles

Makes 12 servings



Very healthy and good served with brown rice.

Recipe Ingredients for Beef stirfry

2 3/4 lbs round steak
4 cups napa cabbage
2 large red bell peppers
3 cups broccoli
3 cups baby corn
1/2 cup carrots, shredded

Recipe Directions for Beef stirfry

  1. Brown beef in pan

  2. Combine all ingredients and heat until done

Categories

Main Dish

Nutrition Facts
Serving Size 219.7g
Amount Per Serving
Calories
279
Calories from Fat
96
% Daily Value*
Total Fat
10.7g
16%
Saturated Fat
3.9g
20%
Trans Fat
0.0g
Cholesterol
88mg
29%
Sodium
95mg
4%
Potassium
740mg
21%
Total Carbohydrates
11.4g
4%
Dietary Fiber
2.5g
10%
Sugars
3.3g
Protein
33.9g
Vitamin A 57% Vitamin C 113%
Calcium 5% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in niacin
  • High in phosphorus
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • Very high in vitamin C
  • High in zinc
  •   Bad points
  • High in cholesterol
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