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Beef Stir Fry Recipe

Looking for an easy Beef stir fry recipe? Learn how to make Beef stir fry using healthy ingredients.


Submitted by magpie_87

Makes 4 servings



Stir Fry - serve with your choice of rice

Recipe Ingredients for Beef stir fry

3 piece, cooked, excluding refuse Beef, Top Sirloin
500 grams green giant california mix
2 serving Derlea foods minced garlic
1 tbsp Olive Oil

Recipe Directions for Beef stir fry

  1. heat olive oil in pan.

  2. slice beef and add to pan, heat until thouroughly cooked. drain off some liquid

  3. Add a full bag of Green Giant California Mix frozen vegetables

  4. cover frying pan, when vegetables are fully heated add 100mL of vh sauce.

  5. Makes 4-5 servings.

Categories

Main Dish

Nutrition Facts
Serving Size 349.9g
Amount Per Serving
Calories
478
Calories from Fat
149
% Daily Value*
Total Fat
16.6g
26%
Saturated Fat
5.4g
27%
Trans Fat
0.0g
Cholesterol
127mg
42%
Sodium
185mg
8%
Potassium
861mg
25%
Total Carbohydrates
8.5g
3%
Dietary Fiber
3.0g
12%
Sugars
4.0g
Protein
69.0g
Vitamin A 60% Vitamin C 50%
Calcium 8% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A-
  Good points
  • Low in sodium
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • High in vitamin C
  • High in zinc
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