Beef Stir Fry Recipe

Looking for an easy Beef Stir Fry recipe? Learn how to make Beef Stir Fry using healthy ingredients.


Submitted by jilliebabe

Makes 2 servings



Cubed grilled sirloin steak and fresh vegetables sauteed in Sesame Oil

Recipe Ingredients for Beef Stir Fry

3 oz Beef, Top Sirloin
0.5 cup Yellow Squash
0.5 cup, chopped Squash, Summer, Zucchini, Includes Skin
0.5 cup, pieces or slices Mushrooms
2 tbsp Sesame Oil, Organic
1 tbsp Soy Sauce

Recipe Directions for Beef Stir Fry

Cube leftover grilled sirloin steak (or chicken), cube vegetables and sautee all in Sesame Oil to crisp tender. Just before ready add Soy Sauce.
Categories

Main Dish

Nutrition Facts
Serving Size 142.4g
Amount Per Serving
Calories
250
Calories from Fat
186
% Daily Value*
Total Fat
20.7g
32%
Saturated Fat
4.6g
23%
Trans Fat
0.0g
Cholesterol
38mg
13%
Sodium
337mg
14%
Potassium
309mg
9%
Total Carbohydrates
3.4g
1%
Dietary Fiber
0.9g
4%
Sugars
1.3g
Protein
13.5g
Vitamin A 3% Vitamin C 13%
Calcium 2% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
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