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Beef Stew Recipe

Looking for an easy Beef Stew recipe? Learn how to make Beef Stew using healthy ingredients.


Submitted by aimers19

Makes 6 servings



Hearty Stew Cook together, serve with Buns

Recipe Ingredients for Beef Stew

8 oz Beef, Chuck, Arm Pot Roast
3 potato medium (2-1/4" to 3-1/4" dia) Potatoes, Red, Flesh And Skin, Baked
6 medium Carrots
3 stalk, large (11"-12" long) Celery
1 medium (2-1/2" dia) Onions
6 tbsp Gravy, Brown, Dry
1 cup Peas, Green

Recipe Directions for Beef Stew

Hearty Stew Cook together, serve with Buns
Categories

Beef, Main Dish

Nutrition Facts
Serving Size 268.2g
Amount Per Serving
Calories
235
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
38mg
13%
Sodium
414mg
17%
Potassium
931mg
27%
Total Carbohydrates
32.8g
11%
Dietary Fiber
5.7g
23%
Sugars
6.7g
Protein
17.5g
Vitamin A 218% Vitamin C 32%
Calcium 6% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin C
  • High in zinc
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