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Beef Stew Recipe

Looking for an easy Beef Stew recipe? Learn how to make Beef Stew using healthy ingredients.


Submitted by seand

Makes 6 servings



From the Fix-it and Forget-it Cookbook

Recipe Ingredients for Beef Stew

2 lbs. beef chuck, cubed
1 tsp. Worcestershire sauce
1/4 cup flour
1 1/2 tsp. salt
1/2 tsp. pepper
1 tsp. paprika
1 1/2 cups beef broth
1/2 garlic clove, minced
4 carrots, sliced
2 onions, chopped
1 celery stalk, sliced
3 potatoes, diced

Recipe Directions for Beef Stew

  1. Place meat in slow cooker.

  2. Combine flour, salt, pep­per, and paprika. Stir into meat until coated thoroughly.

  3. Add remaining ingredi­ents. Mix well.

  4. Cover. Cook on Low 10­-12 hours, or High 4-6 hours.

  5. Stir before serving.

Categories

Beef, Main Dish, American, Slow Cook

Nutrition Facts
Serving Size 406.2g
Amount Per Serving
Calories
418
Calories from Fat
90
% Daily Value*
Total Fat
10.0g
15%
Saturated Fat
3.8g
19%
Trans Fat
0.0g
Cholesterol
135mg
45%
Sodium
921mg
38%
Potassium
1303mg
37%
Total Carbohydrates
28.8g
10%
Dietary Fiber
4.6g
18%
Sugars
5.1g
Protein
50.3g
Vitamin A 140% Vitamin C 44%
Calcium 5% Iron 35%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • High in vitamin C
  • High in zinc
  •   Bad points
  • High in cholesterol
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