Beef Stew Recipe

Looking for an easy Beef Stew recipe? Learn how to make Beef Stew using healthy ingredients.


Submitted by rlhg

Makes 6 servings



Stew to serve over rice, noodles, etc. or eat with fresh bread

Recipe Ingredients for Beef Stew

1 1/2 pounds sirloin steak
1/4 cup flour
1 teaspoon worcestershire sauce
1 1/2 cups beef broth
1 clove garlic
1 teaspoon paprika
5 carrots
1 onion
2 celery stalks
1/2 yellow pepper
1 cup peas
1 cup mushrooms

Recipe Directions for Beef Stew

chop and place in slow cooker on low for 10 hours.
Categories

Main Dish

Nutrition Facts
Serving Size 306.5g
Amount Per Serving
Calories
297
Calories from Fat
70
% Daily Value*
Total Fat
7.8g
12%
Saturated Fat
2.9g
15%
Trans Fat
0.0g
Cholesterol
101mg
34%
Sodium
319mg
13%
Potassium
858mg
25%
Total Carbohydrates
16.4g
5%
Dietary Fiber
3.6g
14%
Sugars
5.3g
Protein
38.8g
Vitamin A 178% Vitamin C 72%
Calcium 5% Iron 28%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • Very high in vitamin C
  • High in zinc
  •   Bad points
  • High in cholesterol
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