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Beef Stew Recipe

Looking for an easy Beef Stew recipe? Learn how to make Beef Stew using healthy ingredients.


Submitted by loudmere

Makes 6 servings



A simple beef stew that I put in my crockpot

Recipe Ingredients for Beef Stew

8 oz Beef
1 medium Onions
3 stalk, large (11"-12" long) Celery
2 cup, chopped(128 g) Carrots
10 potato small (1-3/4" to 2-1/4" dia) Potatoes, Red, Flesh And Skin

Recipe Directions for Beef Stew

Cut up each ingredient according your your preference. Add beef stock, turn crock pot on LOW for at least 6-8 hrs.
Categories

Soup

Nutrition Facts
Serving Size 411.0g
Amount Per Serving
Calories
297
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
72mg
3%
Potassium
1535mg
44%
Total Carbohydrates
51.7g
17%
Dietary Fiber
6.7g
27%
Sugars
6.2g
Protein
18.1g
Vitamin A 146% Vitamin C 48%
Calcium 6% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
A
  Good points
  • Very low in saturated fat
  • Low in sodium
  • High in potassium
  • Very high in vitamin A
  • High in vitamin C
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