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Beef Stew Recipe

Looking for an easy Beef Stew recipe? Learn how to make Beef Stew using healthy ingredients.


Submitted by friesd

Makes 5 servings



This is beef stew. 2 pounds of stew beef, 4 celery stalks, 3 potatos, 8 oz of carrots, 1/2 an onion

Recipe Ingredients for Beef Stew

32 oz Beef
4 stalk, medium (7-1/2" - 8" long) Celery
3 potato large (3" to 4-1/4" dia) Potatoes, White, Flesh And Skin, Baked
8 oz Carrots
0.5 medium (2-1/2" dia) Onions

Recipe Directions for Beef Stew

Brown meat. Place browned meat and sliced veggies in a crockpot for at least 4 hours. Makes 5 servings
Categories

Beef

Nutrition Facts
Serving Size 427.2g
Amount Per Serving
Calories
521
Calories from Fat
100
% Daily Value*
Total Fat
11.1g
17%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Sodium
56mg
2%
Potassium
1157mg
33%
Total Carbohydrates
42.2g
14%
Dietary Fiber
5.2g
21%
Sugars
4.8g
Protein
61.7g
Vitamin A 89% Vitamin C 43%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
B+
  Good points
  • Very low in saturated fat
  • Very low in sodium
  • High in vitamin A
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