Beef Stew Recipe

Looking for an easy Beef Stew recipe? Learn how to make Beef Stew using healthy ingredients.


Submitted by brouhard1

Makes 6 servings



use mashed potatoes as bowl, poor stew over

Recipe Ingredients for Beef Stew

24 oz Beef Stew Meat
14 small Mushrooms
16 oz Carrots, Baby
1.5 cup, chopped Onions
1.5 cup, diced Celery
2 cloves, raw Garlic
8 oz Reserve Cabernet Sauvignon
14.5 oz Stewed Tomatoes, Original Recipe
2.24 oz Olives, Ripe, Canned (Small-extra Large)
2 tbsp Vinegar Red Wine

Recipe Directions for Beef Stew

Heat olive oil, brown beef on all sides, remove. Add mushrooms & next 4 ing. saute & return beef. Stir in 1.5 c water & next 6 ing. cook till beef tender.
Categories

Main Dish

Nutrition Facts
Serving Size 403.9g
Amount Per Serving
Calories
330
Calories from Fat
148
% Daily Value*
Total Fat
16.4g
25%
Saturated Fat
6.2g
31%
Trans Fat
0.0g
Cholesterol
80mg
27%
Sodium
431mg
18%
Potassium
395mg
11%
Total Carbohydrates
18.5g
6%
Dietary Fiber
5.2g
21%
Sugars
11.2g
Protein
27.6g
Vitamin A 218% Vitamin C 20%
Calcium 7% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C+
  Good points
  • Very high in vitamin A
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement