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Beef Stew Recipe

Looking for an easy Beef Stew recipe? Learn how to make Beef Stew using healthy ingredients.


Submitted by jessicamachelle87

Makes 12 servings



Slow Cooker Beef Stew. Should be about 10+ servings

Recipe Ingredients for Beef Stew

20 oz raw Beef Stew Meat
8 potato small (1-3/4" to 2-1/4" dia) Potatoes, Red, Flesh And Skin
4 medium Carrots
1 NLEA serving Carrots, Baby
1 1/2 cup Frozen Sweet Peas
16 fl oz Organic Beef Broth
1 medium (2-1/2" dia) Onions
9 cloves Garlic
3.53 oz Corn Starch
3 stalk, medium (7-1/2" - 8" long) Celery
4 fl oz Wine, Table, Red

Recipe Directions for Beef Stew

Add carrots, peas, cubed potatoes, celery and full container of beef broth to crock pot. Season with salt, pepper, Worcestershire sauce, oregano, paprika, and red pepper flakes. Add corn starch when its done to thicken.
Categories

Main Dish, Gluten-Free

Nutrition Facts
Serving Size 307.9g
Amount Per Serving
Calories
244
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
32mg
11%
Sodium
161mg
7%
Potassium
806mg
23%
Total Carbohydrates
37.5g
13%
Dietary Fiber
4.7g
19%
Sugars
4.2g
Protein
15.1g
Vitamin A 90% Vitamin C 31%
Calcium 5% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in saturated fat
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • Contains alcohol
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