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Beef Stew Recipe

Looking for an easy Beef Stew recipe? Learn how to make Beef Stew using healthy ingredients.


Submitted by meredith743

Makes 6 servings



Yummy beef stew perfect for a cold winter day.

Recipe Ingredients for Beef Stew

17 oz raw Beef Stew Meat
1 can (303 x 406) Corn, Sweet, Yellow
1 can (303 x 406) Beans, Snap, Green
5 potato (2-1/2" dia, sphere) Potatoes, Boiled, Cooked In Skin, Flesh
4 medium Carrots
1.5 serving Tomato and Chicken Flavor Bullion

Recipe Directions for Beef Stew

Brown stew meat. Fill 6 quart slow cooker about half way full with water. Add 2 or 3 beef bullion cubes. Cube potatoes. Add. Peel and cut carrots. Add. Add corn and beans (with water in can as well). Cook on low for up to 12 hours.
Categories

Beef, Vegetables, Main Dish, Soup, American, Slow Cook

Nutrition Facts
Serving Size 359.7g
Amount Per Serving
Calories
292
Calories from Fat
47
% Daily Value*
Total Fat
5.2g
8%
Saturated Fat
1.7g
9%
Trans Fat
0.0g
Cholesterol
53mg
18%
Sodium
459mg
19%
Potassium
739mg
21%
Total Carbohydrates
41.3g
14%
Dietary Fiber
5.4g
22%
Sugars
5.5g
Protein
22.3g
Vitamin A 140% Vitamin C 39%
Calcium 5% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B+
  Good points
  • Very high in vitamin A
  • High in vitamin C
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