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Beef Stew Recipe

Looking for an easy Beef Stew recipe? Learn how to make Beef Stew using healthy ingredients.


Submitted by rock36

Makes 8 servings



Beef Stew slow cooked in a crock pot.

Recipe Ingredients for Beef Stew

2 pounds beef stew meat
5 small potatoes, peeled and sliced
1 cup carrots, sliced
1/4 cup onions, chopped
16 oz chicken broth
1 tbsp butter
2 tbsp corn starch
1 tsp garlic
4 stalks celery
2 cups water
1 pinch of pepper, parsley
1 cup green beans
1 cup canned corn

Recipe Directions for Beef Stew

  1. brown meat in pan

  2. add ingredients to crock pot

  3. add meat

  4. cover with water and broth

  5. cook 6-8 hours

Categories

Beef, Main Dish

Nutrition Facts
Serving Size 399.1g
Amount Per Serving
Calories
345
Calories from Fat
83
% Daily Value*
Total Fat
9.2g
14%
Saturated Fat
3.8g
19%
Trans Fat
0.0g
Cholesterol
105mg
35%
Sodium
294mg
12%
Potassium
1093mg
31%
Total Carbohydrates
25.8g
9%
Dietary Fiber
4.1g
16%
Sugars
3.2g
Protein
38.5g
Vitamin A 50% Vitamin C 43%
Calcium 4% Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • High in vitamin C
  • High in zinc
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