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Beef Stew Recipe

Looking for an easy Beef Stew recipe? Learn how to make Beef Stew using healthy ingredients.


Submitted by ashdei

Makes 4 servings



This should also have 1/2 package french onion soup mix which I couldn't get in here

Recipe Ingredients for Beef Stew

16 oz stew beef
2 large potatoes
1 lb. carrots

Recipe Directions for Beef Stew

put in crock pot with 2 cups water for 8 hours
Categories

Soup

Nutrition Facts
Serving Size 411.3g
Amount Per Serving
Calories
339
Calories from Fat
66
% Daily Value*
Total Fat
7.3g
11%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
89mg
4%
Potassium
1114mg
32%
Total Carbohydrates
39.8g
13%
Dietary Fiber
7.6g
30%
Sugars
7.5g
Protein
29.1g
Vitamin A 379% Vitamin C 72%
Calcium 5% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sodium
  • Very high in vitamin A
  • Very high in vitamin C
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